• Moon Magic! ✨ So excited for you all to experience this last episode of Get Lifted! …

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  • This whole episode is dedicated to the Healing Power of Plants. I always ask my …

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  • The menopause can be a minefield for women. It usually starts much earlier than we …

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  • For as long as I can remember, I have always been drawn to the Far …

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  • This episode we cover confidence, self-assurance and setting boundaries – three subjects that I personally feel …

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  • I love the benefits of all kinds of treatments and I’ve always been really …

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  • LISA LOVES . . . HOLISTIC HERBS

    Move over basil, parsley and coriander, there’s a new herb in town. Welcome to the magical healing powers of my new favourite super herb: Rosemary. When Bonita and David Spencer-Percival heard about the inhabitants of Acciaroli – a village in south-west Italy – they decided to explore this Rosemary-rich culture. With many villagers living well into their 100s, the herb is also used…
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    Come Ear!

      Yes, come ear, I have something to tell you. This is my beauty confessional booth. I have embarked on a radial treatment and, boy, am I happy. You see, I have succumbed to the needle. Not in my lips or my cheeks or my butt. No, this one’s a bit less conventional. I’ve had an ear job. What’s that? I ear you…
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    LISA LOVES . . . SUPER FACIALIST CLEANSER

    I love a beauty bargain, and they don’t get much better than this. Super Facialist has created this gorgeous, super hydrating hyaluronic acid firming daily brightening cleanser (£8.99 for 150ml, available at boots.com) which is a must-have for your bathroom shelf. As many of you know, I’ve long preached the benefits of hyaluronic acid for boosting the skin’s natural moisture levels, and this…
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    BEAUTIFYING BRUSHES

      I’ve obsessed with brushing my face. Yes, really. Lymphatic drainage brushes are a regular part of my skincare regime. And so I wanted to share some of my tips and techniques. Face brushing is the way of the future! We’ve long been told the benefits of dry brushing our bodies, but the face needs a gentler approach to this technique. It’s important…
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    GET THE GLOW… WITH LORRAINE PASCALE

    Lorraine you always look flawless, which three beauty items could you not live without? Le Labo Thé Noir 29 body lotion, Ren Everclam Gentle Cleansing Gel, and Drunk Elephant Protini Polypeptide cream. What’s your skincare regime, and does this differ morning to night? At the moment my skincare regime differs each week as I’m road-testing lots of beauty products. This year I’ve used…
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    SPRING BEAUTY BOOSTERS

      As the season’s change, our bodies can take a while to catch up. With the sun shining and spring (fingers crossed!) soon to be in full bloom, I wanted to share some of my beauty boosters with you. These are little helping hands to help you feel your best. I’ve long taken supplements to combat sluggishness, though it’s important to find the…
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    PUT A PIN IN IT

      My favourite thing about Instagram is the people I discover while scrolling. When I first came across the beauty therapist, Sarah Bradden (@sarahbradden), I was instantly intrigued by her work. Her clients looked like pin cushions – faces and ears full of needles – and I was desperate to try her speciality all-in-one acupuncture and LED light facial. I’ve long been a…
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    BE A GLOW HOE . . . WITH ROXIE NAFOUSI

    Blogger, writer and mental health ambassador, the gorgeous Roxie always manages to find the perfect balance between a busy work/social life and calming zen downtime,  I wanted to know her beauty secrets….  Roxie, spill the beans, which three beauty items could you not live without?  Liz Earl Cleanse and Polish, as it’s the easiest and most effective way to remove make-up and give…
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