We’ve all heard the song, right? Tequila . . . it makes me happy. Well if it doesn’t, it certainly should! If like me, you spend a lot of time and energy trying to get in shape for summer, you’ll probably not be thrilled about all calories lurking in our favourite summer drinks. I’m not suggesting for a minute that we all…

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LISA LOVES . . . AROMATHERAPY ASSOCIATES REVIVE BODY BRUSH

I’ve long preached the benefits of body brushing, and I absolutely love this one from Aromatherapy Associates (£25, available at aromatherapyassociates.com). I find this process particularly useful in summer, when the lower half of our legs can become puffy and slightly swollen, as it helps to stimulate lymphatic drainage.   Incorporate this quick routine into your morning or evening pre-showering, using gentle, upwards…
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SPRING BEAUTY BOOSTERS

  As the season’s change, our bodies can take a while to catch up. With the sun shining and spring (fingers crossed!) soon to be in full bloom, I wanted to share some of my beauty boosters with you. These are little helping hands to help you feel your best. I’ve long taken supplements to combat sluggishness, though it’s important to find the…
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GET THE GLOW . . . WITH KIRSTY GALLACHER

I have known this wonderful women for many years and have always been inspired by her. Kirsty is hardworking, independent, a great mum and dedicated gym bunny,  pumping weights and even throwing the odd tyre. Don’t believe me, check out her Instagram gallacherkirsty,  I sat down with Kirsty to get an insight into her life, her head and her beauty rituals.    Who is your beauty idol? I hope this isn’t…
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KITCHEN CUPBOARD SKINCARE

As a beauty junkie, I love to splurge on products, but sometimes, there’s nothing more satisfying than utilising what’s already in the kitchen. Yes, that’s right, I’ll often raid the fridge and cupboards when I need a pick me up. With a wealth of so many natural ingredients lurking in our homes, I wanted to share some of my kitchen beauty tricks. First…
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