As the season’s change, our bodies can take a while to catch up. With the sun shining and spring (fingers crossed!) soon to be in full bloom, I wanted to share some of my beauty boosters with you. These are little helping hands to help you feel your best. I’ve long taken supplements to combat sluggishness, though it’s important to find the…

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GET THE GLOW . . . WITH KIRSTY GALLACHER

I have known this wonderful women for many years and have always been inspired by her. Kirsty is hardworking, independent, a great mum and dedicated gym bunny,  pumping weights and even throwing the odd tyre. Don’t believe me, check out her Instagram gallacherkirsty,  I sat down with Kirsty to get an insight into her life, her head and her beauty rituals.    Who is your beauty idol? I hope this isn’t…
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KITCHEN CUPBOARD SKINCARE

As a beauty junkie, I love to splurge on products, but sometimes, there’s nothing more satisfying than utilising what’s already in the kitchen. Yes, that’s right, I’ll often raid the fridge and cupboards when I need a pick me up. With a wealth of so many natural ingredients lurking in our homes, I wanted to share some of my kitchen beauty tricks. First…
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Keratosis Pilaris – Explained

Back in the summer, I posted about a skin condition I’ve long been suffering from. I say suffering, it hasn’t been that bad, more of an annoyance that won’t go away. It started around age ten, with a few scattered bumps on my cheeks. Having always been skin obsessed, I couldn’t leave these alone. I wasn’t worried – they didn’t look like anything…
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Feel The Freeze

Cryotherapy. Sounds more like Superman’s weakness than a beauty treatment. But when my friend invited me along for a session, I obviously couldn’t refuse. As someone who can’t get enough of the heat, standing in a freezing cold room didn’t sound like my kind of thing. Though having arrived, somewhat apprehensive, on the fourth floor of Harvey Nichols at their 111CRYO suite, I…
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