• I was recently featured in HELLO! magazine talking through some of my ‘must have’ beauty …

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  •   Every so often I discover a beauty brand that totally blows my mind. And …

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  • Perricone MD has long been a hero beauty brand of mine. I love everything behind …

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  • I am so excited to share this film with you all! Pigmentation has been the …

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  • LISA LOVES . . . REN’S AHA RESURFACING BODY SERUM Now that summer is in full swing, …

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  •   Smart, sassy, funny. I’ve always been a girl fan of TV and radio …

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  • Glow: to shine with a soft light Radiance, light, luminosity, spark

    Lessons in skincare, self-care, and learning to glow.

    Subscribe to You Glow Girl

    TEQUILA MAKES ME HAPPY

      We’ve all heard the song, right? Tequila . . . it makes me happy. Well if it doesn’t, it certainly should! If like me, you spend a lot of time and energy trying to get in shape for summer, you’ll probably not be thrilled about all calories lurking in our favourite summer drinks. I’m not suggesting for a minute that we all…
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    LISA LOVES . . . AROMATHERAPY ASSOCIATES REVIVE BODY BRUSH

    I’ve long preached the benefits of body brushing, and I absolutely love this one from Aromatherapy Associates (£25, available at aromatherapyassociates.com). I find this process particularly useful in summer, when the lower half of our legs can become puffy and slightly swollen, as it helps to stimulate lymphatic drainage.   Incorporate this quick routine into your morning or evening pre-showering, using gentle, upwards…
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    BEST BEAUTY BUYS..

    I was recently featured in HELLO! magazine talking through some of my ‘must have’ beauty products. So, I thought I’d expand on some of these a bit, and explain why they’re staples on my bathroom shelf. Firstly, I start my day with a shot of Symprove on an empty stomach. The bacteria in our gut can easily become unbalanced, and Symprove’s formula is…
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    LISA LOVES . . . MALIN + GOETZ PERFUME OIL

    I’m obsessed with smells and their powerful effect on my mood. So I was delighted to find that Malin + Goetz have launched four delicious smelling roll-on perfume oils (£40 for 9ml, available at malinandgoetz.co.uk).   These convenient, handbag-sized perfumes are the perfect pick me up, and my favourite from the range is Synthesized Musk – a sexy, subtle, low-key scent that is deliciously understated yet packs a slight punch. My…
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    BEAT THE WINTER BLUES!

    Readers of You Glow Girl, have I got a treat for you! I was lucky enough to sit down with the top Harley Street nutritionist, Rhiannon Lambert BSc, MSc, ANutr. She’s an expert in weight management, eating disorders and sports nutrition, and founder of Rhitrition, a leading private practice. Her credentials are endless. From being a qualified personal trainer to the author of…
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    A Moment of Mauli

      Every so often I discover a beauty brand that totally blows my mind. And having always believed that skincare and self-care go hand in hand, Mauli’s philosophy (maulirituals.com) is something we could all really benefit from. Mauli’s delectable range of skincare and wellness goodies are built upon the time-honoured Hindu tradition of Ayurveda, which is all about balancing our bodily systems. It…
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    The New PERRICONE MD FX ESSENTIAL Range

    Perricone MD has long been a hero beauty brand of mine. I love everything behind it: the science, the ethos, the technology and research. Every product has always resonated with me, not to mention delivered the desired results! I was lucky enough to meet with the man himself, Dr Nick Perricone who has been a skincare pioneer for the past two decades, and…
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    SPAS BEFORE BARS . . . MOST OF THE TIME ;)

      Spas are my spiritual home, I’m sure of it! I always feel so at home. And admittedly I’ve never been one to wait for a special occasion – birthdays, hen-dos, anniversaries – to treat myself to a bit of R&R. And a trip to a spa is the perfect way to press pause on life’s madness for a while. No phone. No…
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    LISA LOVES . . . PUKKA LEAN MATCHA GREEN

    I’m a huge fan of green tea, and have been for a while. While there’s no substitute for the taste – or smell! – of freshly ground coffee, sadly it just doesn’t agree with me anymore. The massive caffeine boost of coffee leaves me feeling jittery and anxious these days. Though, weirdly, on a night out with the girls, the odd espresso martini or two goes down a treat!…
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    SEASONAL SELF-CARE

    The days are getting shorter and there’s a chill in the air. And while there’s so much to love about autumn – golden leaves and snuggling up on the sofa – it can also make us feel a bit sluggish. To avoid my mood and my energy levels suffering – or indeed the effects central heating can have on my skin – I’ve…
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    LISA LOVES… Zoe Irwin X Liberty

      I have some exciting hair news for you all. To celebrate the new Taylor Taylor salon on the second floor of Liberty, my hair hero Zoe Irwin has designed a collection of styles using their iconic print scarves. My friendship with Zoe stretches back over a decade. After cutting my hair, I could instantly see what a genius she is. She’s one…
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    SEXY UP YOUR SALADS

    Throwing together a salad for dinner needn’t mean bland or unappealing. Pack it full of your favourite ingredients such as sweet potato (high in the antioxidant beta-carotene which converts to Vitamin A), red quinoa (a gluten free protein full of vitamins and amino acids) and leafy greens such as kale (a fibre that will help keep you fuller for longer). As the seasons…
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