For as long as I can remember, I have always been drawn to the Far East. I’ve been lucky enough to travel all over and eastern traditions and practices have always fascinated me, especially the philosophies on health and wellbeing – especially when you look at combing this Eastern outlook with our Western way. This episode I speak to two incredible women who…

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Sexy legs for summer!

  All about the legs today,  yes giving our legs a little love ladies… .Daily maintenance to help eliminate that heavy, sluggish feeling- stimulate the circulation and improve the overall feeling and breakdown that cellulite! I have an affiliate code for you all to use with @legologyofficial-  use the code  LISA15 at the check. Lymph-Lite https://legology.co.uk/shop/air-lite-travel-daily-lift-legs/ Sun-Lite Cellu-Lite Exfo-Lite Circu-Lite #youglowgirl #selfcaresunday #legs…
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Self Care Sunday

Hey everyone, I am so excited to tell you that I am launching my Self Care Sunday series,  a new beauty and wellness series that will be going out every Sunday at 7pm. The aim is to help us girls and the guys with our at-home maintenance in this tricky time of isolation and quarantine. I can’t wait to share all my tips…
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Get The Glow 💫

Well hello there my fellow glow getters! Firstly HUGE apologies for my absence on here…  its been a rather long time since my last post.  ( Does this feel like its a You Glow Girl confessional? ) Well its not,  ( so there will be no hail Mary’s )  its been a brilliantly busy summer, full of lots travel due to birthdays weddings…
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HIGH STREET BEAUTY

This week on You GlowGirl, I went in search of what’s  available on the high street beauty counters for us all to enjoy. From complimentary skin analysis, to specially bended foundation and make-overs, its all out there for us to educate ourselves and enjoy..   LS xx
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THE LOW-DOWN ON LED!

I am all about that glow ( hence the name of my blog! 😉 ) and was excited to try LED at the Light Salon in London. Turns out LED light therapy can help with so many skin conditions. As well as helping to improve the circulation, strengthen the skin, repair skin cells, it helps with fine lines, acne, rosacea and also boosts…
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BEST BEAUTY BUYS..

I was recently featured in HELLO! magazine talking through some of my ‘must have’ beauty products. So, I thought I’d expand on some of these a bit, and explain why they’re staples on my bathroom shelf. Firstly, I start my day with a shot of Symprove on an empty stomach. The bacteria in our gut can easily become unbalanced, and Symprove’s formula is…
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