LISA LOVES . . . AROMATHERAPY ASSOCIATES REVIVE BODY BRUSH

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I’ve long preached the benefits of body brushing, and I absolutely love this one from Aromatherapy Associates (£25, available at aromatherapyassociates.com). I find this process particularly useful in summer, when the lower half of our legs can become puffy and slightly swollen, as it helps to stimulate lymphatic drainage.

 

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Incorporate this quick routine into your morning or evening pre-showering, using gentle, upwards strokes. I start from the feet, moving up my legs, arms and tummy, always working in the direction of the heart.

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Also from Aromatherapy Associates is their Revive Body Gel (£37 for 200ml). This gorgeously light invigorating formula is perfect for warm weather, and although it’s not intensely moisturising, it helps even skin tone, improves circulation and has a cooling effect. Packed full of grapefruit, rosemary and juniper, it’s the perfect summer boost for flagging tired, hot bodies.

 

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