Cryotherapy. Sounds more like Superman’s weakness than a beauty treatment. But when my friend invited me along for a session, I obviously couldn’t refuse. As someone who can’t get enough of the heat, standing in a freezing cold room didn’t sound like my kind of thing. Though having arrived, somewhat apprehensive, on the fourth floor of Harvey Nichols at their 111CRYO suite, I…

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Japanese Way Of Living

Never has my skin looked or felt better as when I was in Japan on holiday recently. When I look back at the photos, my skin was glowing. I decide to look back and analyze what exactly I was doing differently while away, and also to delve a little deeper into some beauty rituals the Japanese’s woman indulge in to keep their complexions…
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The Healing Powers of Bath

  Located in the beautiful city of Bath,  the impressive Gainsborough Bath Spa Hotel is the perfect place to have a girlie break, you’re in need of some R&R, I’d highly recommend it. I was lucky enough to visit recently with one of my girlfriends and had a brilliant time. The hotel itself is unique in the fact it is fed by the area’s…
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PROBIOTIC BEAUTY

‘You’re glowing,’ my friend whispered to me. I hadn’t slapped on radioactive amounts of fake tan, or been too heavy-handed with a highlighter palette. Nor had I just stepped out of a steam room. This glow, the one my friend referred to, was a subtle, dewy sheen; one that other friends and family had taken note of, too. This newfound glow – a…
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