As the season’s change, our bodies can take a while to catch up. With the sun shining and spring (fingers crossed!) soon to be in full bloom, I wanted to share some of my beauty boosters with you. These are little helping hands to help you feel your best. I’ve long taken supplements to combat sluggishness, though it’s important to find the…

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PUT A PIN IN IT

  My favourite thing about Instagram is the people I discover while scrolling. When I first came across the beauty therapist, Sarah Bradden (@sarahbradden), I was instantly intrigued by her work. Her clients looked like pin cushions – faces and ears full of needles – and I was desperate to try her speciality all-in-one acupuncture and LED light facial. I’ve long been a…
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BE A GLOW HOE . . . WITH ROXIE NAFOUSI

Blogger, writer and mental health ambassador, the gorgeous Roxie always manages to find the perfect balance between a busy work/social life and calming zen downtime,  I wanted to know her beauty secrets….  Roxie, spill the beans, which three beauty items could you not live without?  Liz Earl Cleanse and Polish, as it’s the easiest and most effective way to remove make-up and give…
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HAIR SOS

With so much focus on anti-aging tips for our skin, I thought it was time to show our hair a bit of love. This extension of our skin is a great indicator of age and health, and with some TLC, you can turn back time and promote a happy, healthy shine. Whether you’re going grey gracefully – and I’m in awe of women…
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ULTRAFORMER III FACIAL

I popped in Mode Beauty Therapy in Loughton for their Ultraformer III Facial. This treatment goes places that previously only facelifts could. And boy, did my skin know it. Penetrating the muscle layer, it works to shock the skin and stimulate the growth of collagen. While I noticed immediate effects – firmer, tighter-feeling skin – a course is recommended for maximum results. I…
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GET THE GLOW . . . WITH KIRSTY GALLACHER

I have known this wonderful women for many years and have always been inspired by her. Kirsty is hardworking, independent, a great mum and dedicated gym bunny,  pumping weights and even throwing the odd tyre. Don’t believe me, check out her Instagram gallacherkirsty,  I sat down with Kirsty to get an insight into her life, her head and her beauty rituals.    Who is your beauty idol? I hope this isn’t…
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In-Shower Beauty Treats

    Don’t get me wrong, there’s nothing I love more than an indulgent bath time ritual, but sometimes, when time is tight, I look for products that get to work quickly. Even when I’m in a rush, I try not to compromise on my skincare routine. And so I’ve tracked down some products that make me feel pampered even when the clock…
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GLOW PRO . . . WITH CAROLINE BARNES

I caught up with my friend and one of the nicest most talented make up artists in the business, Caroline Barnes. Caroline has had a very varied and successful career, shooting major fashion and beauty campaigns all around the world. We first worked together over 20 years ago, and I have many memories of all the shoots and giggles we have shared over the years. Ambassador for…
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A LOVE LETTER TO ROSE

  Love is in the air. And what better way to celebrate Valentine’s than with the flower power of Rose. A bunch of these from a loved one is always a treat, though rose is a favourite in the beauty world, too. When it comes to perfumes, rose petals are put through an intricate process to extract that opulent, feminine scent. Back when…
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Lisa Loves… Sunday Sessions

I caught up with Georgia Day from Space Nk to give her the low-down on how I like to unwind on a Sunday. I talk through my tried-and-tested beauty routine, from the moment I sink into the bath right through to lights out.   The Wind Down I start to wind down at around 5pm on a Sunday but it depends on what time…
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