Super excited to tell you all about my brand new project that I’ve been working on!!

I have a brand new podcast!!!

it’s called Get Lifted, and it’s all about what I consider to be the four pillars of health, our emotional, physical, mental and spiritual well-being.

there will be 10 episodes in this first series where I speak to Dr’s, scientists and experts in their field.
I would love you all to have a listen and let me know you’re thoughts!

Here is the link to this weeks episode which is called the Secrets Of Sleep!!

https://podcasts.apple.com/gb/podcast/get-lifted-with-lisa-snowdon/id1572176315

As usual love to you all and let’s get lifted together!

LS xxx

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