Super excited to tell you all about my brand new project that I’ve been working on!!
I have a brand new podcast!!!
it’s called Get Lifted, and it’s all about what I consider to be the four pillars of health, our emotional, physical, mental and spiritual well-being.
there will be 10 episodes in this first series where I speak to Dr’s, scientists and experts in their field.
I would love you all to have a listen and let me know you’re thoughts!
Here is the link to this weeks episode which is called the Secrets Of Sleep!!
https://podcasts.apple.com/gb/podcast/get-lifted-with-lisa-snowdon/id1572176315
As usual love to you all and let’s get lifted together!
LS xxx