This whole episode is dedicated to the Healing Power of Plants. I always ask my guests what lifts them and for me it’s being out in nature and being around my plants and in my garden. It’s incredible what plants do for us, they give us nutrition through food, they have medicinal properties to heal us, filter our air and so much more.…

View Post

EAST MEETS WEST ✨🙏🏼

For as long as I can remember, I have always been drawn to the Far East. I’ve been lucky enough to travel all over and eastern traditions and practices have always fascinated me, especially the philosophies on health and wellbeing – especially when you look at combing this Eastern outlook with our Western way. This episode I speak to two incredible women who…
Author:
View Post

Nailed it! 💅

It’s all about the nails today as I attempt to use my new at home gel Le Mini Macaron kit. It’s super cute and compact and I have an affiliate code for you to use that will give you 15% off. The code is LISA15 http://www.leminimacaron.eu/ Self care Sunday http://www.leminimacaron.eu/
Author:
View Post

LISA LOVES . . . PUKKA LEAN MATCHA GREEN

I’m a huge fan of green tea, and have been for a while. While there’s no substitute for the taste – or smell! – of freshly ground coffee, sadly it just doesn’t agree with me anymore. The massive caffeine boost of coffee leaves me feeling jittery and anxious these days. Though, weirdly, on a night out with the girls, the odd espresso martini or two goes down a treat!…
Author:
View Post

TEQUILA MAKES ME HAPPY

  We’ve all heard the song, right? Tequila . . . it makes me happy. Well if it doesn’t, it certainly should! If like me, you spend a lot of time and energy trying to get in shape for summer, you’ll probably not be thrilled about all calories lurking in our favourite summer drinks. I’m not suggesting for a minute that we all…
Author:
View Post

Looking for Something?