THE LOW-DOWN ON LED!

I am all about that glow ( hence the name of my blog! 😉 ) and was excited to try LED at the Light Salon in London. Turns out LED light therapy can help with so many skin conditions. As well as helping to improve the circulation, strengthen the skin, repair skin cells, it helps with fine lines, acne, rosacea and also boosts…
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BEAT THE WINTER BLUES!

Readers of You Glow Girl, have I got a treat for you! I was lucky enough to sit down with the top Harley Street nutritionist, Rhiannon Lambert BSc, MSc, ANutr. She’s an expert in weight management, eating disorders and sports nutrition, and founder of Rhitrition, a leading private practice. Her credentials are endless. From being a qualified personal trainer to the author of…
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