Hey everyone, I am so excited to tell you that I am launching my Self Care Sunday series, ย a new beauty and wellness series that will be going out every Sunday at 7pm. The aim is to help us girls and the guys with our at-home maintenance in this tricky time of isolation and quarantine. I can’t wait to share all my tips…

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Japanuary

    Happy New Year, you gorgeous beautiful glow getters! This is my first post of 2020, and itโ€™s a good oneโ€ฆ As the new decade begins, we all often feel the need to make positive changes for the year ahead. The pressure to make radical and dramatic changes can sometimes outweigh the benefits of making small but substantial alterations to the way…
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Get The Glow ๐Ÿ’ซ

Well hello there my fellow glow getters! Firstly HUGE apologies for my absence on here…  its been a rather long time since my last post.  ( Does this feel like its a You Glow Girl confessional? ) Well its not,  ( so there will be no hail Mary’s )  its been a brilliantly busy summer, full of lots travel due to birthdays weddings…
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THE LOW-DOWN ON LED!

I am all about that glow ( hence the name of my blog! ๐Ÿ˜‰ ) and was excited to try LED at the Light Salon in London. Turns out LED light therapy can help with so many skin conditions. As well as helping to improve the circulation, strengthen the skin, repair skin cells, it helps with fine lines, acne, rosacea and also boosts…
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BEAT THE WINTER BLUES!

Readers of You Glow Girl, have I got a treat for you! I was lucky enough to sit down with the top Harley Street nutritionist, Rhiannon Lambert BSc, MSc, ANutr. Sheโ€™s an expert in weight management, eating disorders and sports nutrition, and founder of Rhitrition, a leading private practice. Her credentials are endless. From being a qualified personal trainer to the author of…
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