The menopause can be a minefield for women. It usually starts much earlier than we are lead to believe and the symptoms can vary dramatically from women to women. All I know is it can be a miserable, lonely and debilitating time. Thankfully we are now all having this conversation and learning so much about what to look out for and what we can to help ourselves. Join me and my gorgeous guests as we discuss plenty of helpful insights and learnings on the matter.

As always please send me a message if you have questions or queries.

Sending you all my love.


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